There are five main body shapes: pear, apple, hourglass, rectangle, and inverted triangle. Pear shapes have wider hips than shoulders, apple shapes carry weight around their middle, hourglass shapes have balanced hips and shoulders with a smaller waist, rectangle shapes have balanced hips and shoulders with a less defined waist, and inverted triangles have wider shoulders than hips.
If you have a pear shape, aim to balance your lower body with your upper body. Choose tops with details or prints to draw attention upwards and opt for A-line skirts or straight leg pants that skim over your hips.
For apple shapes, the goal is to elongate your torso and show off your legs. V-neck tops can create a leaner silhouette, and high-waisted bottoms can give the illusion of a longer torso. Choose clothing that skims over your midsection rather than clinging to it.
Hourglass shapes are often advised to highlight their balanced figure and defined waist. Wrap dresses and belted jackets can accentuate your waist, while fitted clothing can show off your figure.
Rectangle shapes may wish to create the illusion of curves. Ruffled or pleated tops can add volume to your upper body, and peplum styles or belts can create the illusion of a waist. Experiment with different silhouettes to see what you like best.
Inverted triangles can balance their broader shoulders with their narrower hips by adding volume to their lower body. Wide leg pants and full skirts can create balance, and V-neck tops can draw the eye downwards.
Remember, these are just guidelines and not rules. Everyone’s body is unique, and what matters most is that you feel comfortable and confident in your clothes. Experiment with different styles and silhouettes to find what makes you feel your best.
Understanding your body shape and how to dress for it can be a powerful tool in developing your personal style. It can help you navigate trends and choose pieces that will flatter your figure. But remember, fashion is a form of self-expression, and the most important thing is to wear what you love and what makes you feel good.
